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2014 Weekly Challenge #46: The Tough Turkey Express

2014 Weekly Challenge #46: The Tough Turkey Express

2014 Weekly Challenge #46: The Tough Turkey Express

 

The number one question coaches hear this time of year at Bootcamp is "Do we have Bootcamp on Thanksgiving?"

The short answer: No, there are no bootcamps scheduled for Thanksgiving Day.

The long answer: No, there are no bootcamps scheduled for Thanksgiving Day BUT you can, and should, still get a workout in!!

This Thanksgiving, treat yourself to the Tough Turkey Express Workout! It will only take a few minutes, and its a great way to start off your holiday weekend.

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"Holiday Visions!"

"Holiday Visions!"

Come one come all to this family holiday concert entitled "Holiday Visions!" at the Crowne Plaza Sacramento Northeast. The Sacramento Symphonic Winds is a 60-piece adult symphonic band conducted by Dr. Les Lehr.  Selections will include White Christmas by Berlin, music and narrations of Peter and the Wolf  by Prokofiev and Tubby the Tuba by Kleinsinger, Carol of the Bells by Leontovich, Christmas Sing-Along by Lovrien, and more! Visit our web site at <http://www.sacwinds.org
 
 
 More info:
 
Concert:  Sacramento Symphonic Winds, a 60-piece symphonic band
Concert Title:  "Holiday Visions!"
Date/Time: Sunday, December 14, 2014, 2:30 pm. Doors open at 2 pm

ER doctor killed in plane crash in Humboldt County


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GARBERVILLE (AP) - Authorities say the pilot killed in a small plane crash in Northern California was an emergency room doctor who was commuting to work from his home.

Humboldt County Sheriff's officials said the body of 59-year-old Douglas Todd Pleatman of Cameron Park was recovered from the aircraft after it went into the Eel River in Garberville Friday.

They said Pleatman was the chief emergency-room doctor at Jerold Phelps Community Hospital in Garberville, a community of about 900 residents along Highway 101. Once a month, he would commute from his home in El Dorado County to that hospital by airplane.

Shoppers have mixed feelings about Thanksgiving day shopping

Shoppers have mixed feelings about Thanksgiving day shopping

Consumer have mixed feelings about Thanksgiving day shopping, according to a study by the shopper loyalty company, LoyaltyOne... Read More

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Which stores are closed on Thanksgiving?

Which stores are closed on Thanksgiving?
Here's a list of other stores that will not be open on Thanksgiving, according to news reports and company statements: Ace Hardware Barnes & Noble Patagonia Dillard's Crate and Barrel Neiman Marcus GameStop Nordstrom Bed Bath & Beyond Burlington Coat Factory REI However, some stores are moving Black Friday up to begin on turkey day. Kmart, for example, will open at 6 a.m. on Thanksgiving and remain open to shoppers for "42 hours straight." And J.C. Penney will open at 5 p.m. on Thanksgiving, the company tweeted, which is three hours earlier than last year. 

Soap antimicrobial may damage liver and raise cancer risk, mouse study shows

Soap antimicrobial may damage liver and raise cancer risk, mouse study shows

The study found that triclosan disrupted liver integrity and compromised liver function in mice... Read More

Expanding California’s water supply: You can’t store what isn’t there

Expanding California’s water supply: You can’t store what isn’t there

California’s approval of a $7.5 billion water bond has bolstered prospects for expanding reservoirs and groundwater storage, but the drought-prone state can effectively use no more than a 15 percent increase in surface water storage capacity because of lack of water to fill it, according to a new analysis released Nov. 20... Read More