Let’s explore the world of special ingredients together! We’ll do the research and make some mistakes in the kitchen so you don’t have to. Today, experiment with quinoa, an ancient seed that’s been making waves as a modern superfood.
What looks and tastes like a whole grain but is actually a seed that’s a complete source of protein as it has all the essential amino acids plus an exotic name to boot? It’s quinoa!
Pronounced “keen-wah” and cultivated by the Incas, quinoa is usually grouped with grains in terms of nutrition and placement in the supermarket, but it’s actually a seed... Read More